Ok.. I had to put a plug in for "Skins" compression apparel. I got a pair of the half tights before CIM and have been using them for post long run recovery. My friend, coach, mentor Alan R swears by them and I am a new convert! I cant say enough about the benefits of wearing these after a long run. Now Alan says he wears his (the long ones) for 24 hours after a long run.. I just cant go that far..
BUT.. I have found they help the recovery incredibly. I did 21 miles during the CIM Relay, wore the half tights the rest of the day and Monday I felt like I hadnt run at all! Amazing stuff. To paraphrase my good friend Ferris Bueller "I highly reccomend picking one up if you have the means" :-)
Last Week To Register! - We have almost 60 members in the RunnerDude 1000 Mile Club covering 6 states (NC, SC, GA, FL, OH, MO)! WeeDoggie! To Guarantee a club t-shirt, be sure to r...
1 month ago