Got turned on to this great site "Log Your Run." You can find routes others have submitted, track your own runs including which shoes you wore, the weather, all kinds of cool stuff.
Check it out! Great way to keep track of your routes, mileage on your shoes etc.
You can find the Google Map of wherever your ran, or want to run and plot out the route to see how far the mileage is. I think it will be great to use to plan out H3 runs!
The Lowdown on the Ketogenic Diet for Athletes - Ketogenics....isn't that what Michael Jackson wanted to do with his body after he died? Oh yeah, that's Cryogenics. My bad. Well, I'm sure you've probabl...
1 day ago